Sage ReStorative Health 

Have you ever wondered how the macronutrients in food - fats, carbohydrates and proteins - get where they need to be in your body? This is where digestive enzymes come into play: they move macronutrients, vitamins and minerals out of the digestive tract and into the bloodstream where they participate in functions such as growth and repair. If the body is deficient in these enzymes (due to genetics, illness, or food allergy), food cannot be properly digested. Major Digestive E

Potassium is a mineral that, once inside the body, operates as an electrolyte. Potassium ions carry a positive charge that the body uses for neural and muscular function. The average adult needs 4,700 mg of potassium daily compared to only 200 mg of sodium. Unfortunately, for most people, our eating habits fill us with too much sodium (3,300 mg a day) and not nearly enough potassium. This imbalance can cause muscle cramps, as well as problems with nerve transmission, hyperten