

Beating the Winter Workout Blues
When your workout routine is disrupted by winter weather, finding ways to stay active can be difficult, especially if you prefer working out outdoors. Winter is the perfect time to try activities that warm weather and the great outdoors would normally cause you to ignore. So rather than roughing the frigid elements or skipping workouts altogether, consider trying some of the following indoor workouts, besides hitting the treadmill or elliptical. Swimming Swimming is definitel